Is Hyper-Focus Truly Beneficial?
To truly succeed we must be functioning at maximum capacity. Not in a stressful way but in such a manner that we develop skills and habits that leave us feeling accomplished and ready for the next day. One of the ironic things about ADD or Attention Deficit Disorder are both the inability to focus and then hyperfocus. I jokingly tell my wife that ADD is not a disorder but an ability. Seriously though the ability to focus intensely for short periods of time is key to maximizing your productivity and efficiency. Here are just a few take aways from hyper-focus which is often negatively associated with…
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